CONSULTATION SESSION [30 MINUTES]

Description

CONSULTATION SESSION [30 MINUTES]

This consultation session time is 30 minutes and will be conducted via Zoom / WhatsApp.

If you wish to meet in person, this can also be arranged by appointment.

The consultant nutritionist will assist you in various ways including:

1. Assessing your current eating habits and lifestyle to identify areas for improvement.
2. Developing a personalized nutrition plan that takes into account your health goals, medical history, and any dietary restrictions or allergies.
3. Educating you on the importance of a balanced diet and the role of different nutrients in maintaining good health.
4. Providing guidance on how to make healthy food choices when eating out or shopping for groceries.
5. Recommending dietary supplements or other nutritional interventions when necessary.
6. Working with you to identify and overcome any barriers to healthy eating, such as time constraints or food budget limitations.
7. Supporting you in making sustainable, long-term changes to your diet and lifestyle to support optimal health.