Ayat is a dietitian with at least 5 years of experience working in hospitals & clinics.

She is trained to provide advice on nutrition and dietary matters and she works with people who have health conditions that require them to follow special diets, such as diabetes, hypertension & eczema. She also works with people who are trying to lose weight or improve their overall health through nutrition.

Being a specialist in the science of nutrition and the relationship between food and health, she works with clients to promote healthy eating habits and provide guidance on how to make informed food choices to support optimal health.

As your personal dietitian, she can help you in a variety of ways, including:

• Assessing your current eating habits and lifestyle to identify areas for improvement.
• Developing a personalized nutrition plan that takes into account your health goals, medical history, and any dietary restrictions or allergies.
• Educating you on the importance of a balanced diet and the role of different nutrients in maintaining good health.
• Providing guidance on how to make healthy food choices when eating out or shopping for groceries.
• Working with you to identify and overcome any barriers to healthy eating, such as time constraints or food budget limitations.
• Supporting you in making sustainable, long-term changes to your diet and lifestyle to support optimal health.

If that sounds good to you, click the button below and book a session to consult Ayat to help you make the necessary changes so you can start living a healthier and happier lifestyle.